How to Keep Spinal Discs Healthy

The mobility and functionality of your spine are largely determined by your spinal discs. Without them, you would have a hard time sitting up straight or bending over at any angle. Your spinal discs act as a cushion between your vertebrae, adding necessary padding to keep pain far away. Knowing how to keep your spinal […]

Sports and Spinal Injuries

Engaging in an athletic lifestyle is a great way to keep your body and your mind in shape. Unfortunately, sports and spinal injuries occur together often. But there are still many benefits to being active. And there are ways to stay safe. If you have experienced an injury, visit the best neurosurgeon Los Angeles has […]

Does Smoking Cause Back Pain?

The scientific consensus is overwhelming. Smoking is terrible for your health. Unfortunately, many people who smoke view the side effects as something that will affect them in the distant future rather than in the present. When discussing the negative health ramifications of smoking, we tend to focus on cancer and heart disease. People depicted in […]

Weighing the Risks of Back Surgery

Chronic pain due to back problems is one of the worst things in the world to live with. Being in constant discomfort without relief is irritating, depressing, and maddening. There are some major procedures available to help relieve or eliminate this pain. Most patients are curious about whether the benefits outweigh the risks. When it […]

Signs You May Have Osteoarthritis

Do you have pain and stiffness in your joints? Have you noticed swelling or a loss of flexibility at those same sites? If the answer to both of these questions is “yes,” then you may be suffering from the early signs of osteoarthritis.What is Osteoarthritis?Osteoarthritis is sometimes referred to as degenerative joint disease or degenerative […]

Best Exercises for a Pinched Nerve in Your Back

More often than not, if you feel as though you have a pinched nerve, the origin is in your spine. According to the North American Spine Society, even 95% of cases that patients label as sciatica is actually caused by compression of the spinal nerve. Are their exercises for a pinched nerve you can incorporate […]

What are the Symptoms of a Spine Tumor?

There’s no such thing as a fun tumor, but spinal tumors can be particularly frightening due to the effects on your nervous system. Fortunately, these effects act similar to an early warning system. They let you know something is wrong so you can immediately seek professional help. For more information regarding spinal tumor treatment in […]